One of the songs that comes up on my Christmas station (Pandora) is “The River.” Usually sung by Joni Mitchell, but it comes up a couple times since several people have covered it (one of my favorites being Robert Downey Jr.)
But every single time it comes up, wherever I am, it makes me sad. Sometimes near tears and even fewer times does it actually succeed in making me cry. About 10 min ago, there was success.
I just suddenly started recounting everything of this past year. From last Christmas when I was sad and crying my eyes out from being away from family and missing Christmas to the events of my last couple of months.
I sat there and I listened to the whole song without skipping it. Whenever I do that, I call it my lyrical cutting. I do it just to feel that emotion out until I can get past it.
It normally doesn't plague me for too long and I do calm down and breathe through it. But, man, it's hard sometimes.